As Swedish massage is one of the most popular styles, it is ideal for those who do not get massages often. Swedish massage uses longer massage strokes to warm up the muscles, decrease tension, and gets rid of stiff knots. This massageis great for those with a medium levelof pain tolerance seeking a massage with deep kneading and tapping techniques. 

Swedish massage is performed in a massage chair with segments of kneading and tapping executed by the rollers throughout the entire session.  

• Relieves muscle tension 
• Increases blood circulation 
• Reduces stress by promoting relaxation 
• Improved range of motion