One of the most standard massage techniques is vibration. Most S-Track or 2D massage chairs have vibration plates in the seat of the chair. These plates usually vary in speed or intensity to maximize the way you relax. Most luxury massage chairs do not have vibration, but instead use the tapping technique with the rollers on the fastest speed.

Usually in the seat of the massage chair, motors and plates are present to produce vibration. Adding heat to a vibration massage only enhances the experience to loosen those sore muscles even more.