Skip to content
What is Spinal Decompression?
Spinal decompression is a type of motorized traction that helps to relieve back pain.
It works by gently stretching the spine, which changes the force and position of the spine.
This change takes pressure off the spinal discs, which are gel-like cushions between the bones in your spine.
Benefits of Spinal Decompression
Spinal decompression has several potential benefits. It can:
- Pain Relief: Spinal decompression therapy can significantly reduce back and neck pain. The procedure alleviates pressure on the spinal discs, providing immediate relief from chronic discomfort.
- Non-Invasive Treatment: This therapy is a non-invasive alternative to surgery. It is preferable for patients who want to avoid the risks and long recovery times associated with surgical treatments.
- Restoration of disc health: Spinal decompression promotes the movement of water, oxygen, and nutrient-rich fluids into the discs, which can assist in healing injured discs and rejuvenating the spine.
What is Inversion Therapy?
Inversion therapy involves hanging upside down or at an inverted angle with the intention of therapeutic benefits.
The theory is that by shifting the body's gravity, pressure eases off the back while providing traction for the spine.
Benefits of Inversion Therapy
Inversion therapy can offer numerous benefits, including:
- Relieving spinal pain: The primary use for inversion therapy is to relieve spinal pain, as it provides full spine traction.
- Reducing the need for back surgery: In some cases, inversion therapy can help individuals avoid spinal surgery.
- Improving flexibility: Regularly using inversion therapy can improve flexibility and increase range of motion.
It's essential to note that while both spinal decompression and inversion therapy can offer benefits, they're not for everyone. Always consult with a healthcare professional before starting any new treatment regimen.